Growing up in a family of spiritual practitioners, yoga trainers, and land stewards shaped my understanding of healing and connection. From tending to the land on my grandfatherʻs farm—where I became grounded within the values of my Afro-Indigenous roots, land stewardship, food justice and cooperative economies—to participating in the daily prayers and meditations of our family matriarchs—who instilled within me the Universal Principles from Science of Mind as Senior Ministers and Kundalini Master Trainers—my upbringing provided a deep foundation and commitment to spiritual and holistic practices. Within these rich teachings and experiences, I developed early foundational beliefs in the interconnectedness of all people, lands, and cultures through the body, mind, and spirit.

Before shifting fully into my private practice, I built a career focused on Community and Environmental Health as a consultant for various public, private, and government entities. With a background in Sociology, Environmental Studies, and Urban Planning, I developed and managed a diversity of programs focused upon community resiliency, environmental justice, natural resource management, and indigenous land stewardship, among other specializations. These roles allowed me to witness the transformative power of community-based solutions and further inspired my passion for community wellness, sustainable living, and holistic health philosophy.

Along my journey, I continued my professional studies in holistic health and wellness to become certified as a Kundalini Yoga Teacher and Holistic Health Practitioner—which deepened my consciousness into the sciences of energy healing, nutritional healing, spiritual healing, and so much more. With the on-going expansion of my personal practice and advanced training techniques, I have been able to evolve into a greater world of connection and impact that speaks directly to the soul of those I am blessed to serve. From the heart of my practice unfolds Crystallized Healing Arts, a methodology that integrates my diverse and unique background, passions, and expertise.

• Energy Healing:
  Aligning internal and external energy fields with the body, mind, and spirit to enhance clarity and vitality.

• Somatic Healing:
  Releasing emotions trapped within the body to foster deeper emotional and energetic balance.

• Movement as Medicine:
  Using intentional movement with breathwork and guided meditation to reconnect with oneʻs inner wisdom, power, and creativity.

• Wellness Coaching:
  Personalizing support strategies for physical, emotional, and spiritual well-being.

I am so grateful for the unique blend of personal and professional expertise I am able to align as I design each and every wellness experience I am blessed to facilitate. It is with great love and joy that I wake up each day with the mission to support others on their own personal journey of healing and holistic health. My offerings combine my deepest passions with purpose and the intuitive guidance I have learned to access within my own healing practice across the last 30 years of my life:

• Lifelong Connection
  to teachings of spirituality, healing, Science of Mind, and positive psychology.

• Professional Background
  in community health and environmental justice (developing and managing programs, partnerships, sponsorships, grant funding, and more).

• Successful Campaigns
  in large-scale community organizing (including designing, planning, marketing, and activating community partnerships, corporate and government sponsorships, media features, and beyond).

• Advanced Trainings
  in energy science (such as kundalini, reiki, quantum energy healing, acupressure, and more).

• Powerful Facilitation
  in somatic healing (such as breathwork, meditation, visualizations, tapping, etc).

• Skilled Instruction
  in fitness and movement techniques (such as yoga, dance, pilates, spin, and more).

• Deep Commitment
  to creating safe, nurturing spaces, utilizing trauma-informed facilitation techniques, for profound and sustainable healing and growth.

At the core of my work is a desire to create spaces and experiences for healing, transformation, and community to flourish. My vision is to expand the Crystallized Healing Arts methodology into a healing oasis—a sanctuary for movement, mindfulness, and connection across communities, cultures, and these lands we call home.